In order to go from taking eight months to score your first goal for Manchester United, to take the Pichichi Trophy and the European Golden Shoe, you need ABS. Abs like Diego does. According to Mr. Forlán , its all in the genetics.

Forlán on his abs: “I confess that my genetics are important, honestly more than any workout secret, and with very little work you can see them”.

Forlan in the November issue of Men's Health

Then, you must get it too to be scoring the most number of goals in Europe.

Forlán on playing well: “In order to play well you must work on your speed and power, and in order to do that you need to be toned from the best training. A good abdomen is the basis of all good movement, as it’s essential to sprint, move your waist and pick yourself up from the ground”

About Diego Forlán
Diego Martín Forlán Corazo (born 19 May 1979 in Montevideo) is an Uruguayan footballer who currently plays for Atlético Madrid of La Liga. He is a two-time winner of both the Pichichi Trophy and the European Golden Shoe.

Forlán is best remembered by Manchester United fans as the striker who took eight months and 27 games to score his first goal for the club, to the extent that he was dubbed “Diego Forlorn” and “Diego Birtles”.